[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332d\u00a0\u00bb text_font_size=\u00a0\u00bb44px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb-1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Breathe Into You<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332d\u00a0\u00bb text_font_size=\u00a0\u00bb16px\u00a0\u00bb custom_margin=\u00a0\u00bb-25px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
avec Karen Hodgson<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_menu active_link_color=\u00a0\u00bb#27332d\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb menu_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb menu_font_size=\u00a0\u00bb18px\u00a0\u00bb menu_letter_spacing=\u00a0\u00bb-1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_menu][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-100px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||0px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-20px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332d\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb0.9em\u00a0\u00bb custom_margin=\u00a0\u00bb20px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si tu n\u2019avais plus besoin de tout contr\u00f4ler ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb24px\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb30px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si tu pouvais te sentir suffisamment en s\u00e9curit\u00e9 pour enfin l\u00e2cher ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb custom_margin=\u00a0\u00bb-7px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb20px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Tu as peut-\u00eatre pass\u00e9 des ann\u00e9es \u00e0 tenir bon.<\/p>\n
\u00c0 t\u2019occuper des autres.\u00a0\u00c0 g\u00e9rer.<\/p>\n
\u00c0 avancer, quoi qu\u2019il arrive.<\/p>\n
Et quelque part en chemin, tu t\u2019es peut-\u00eatre un peu oubli\u00e9e.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb29px\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb25px||25px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Il est peut-\u00eatre temps de revenir vers toi.<\/p>\n
[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbD\u00e9couvrir par o\u00f9 commencer\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#E9EDE5″ button_bg_color=\u00a0\u00bb#3E5348″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb25px\u00a0\u00bb custom_margin=\u00a0\u00bb-5px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/karenhodgson.com\/wp-content\/uploads\/2026\/09\/Karen-1.png\u00a0\u00bb title_text=\u00a0\u00bbKaren 1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb height=\u00a0\u00bb284px\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb max_height=\u00a0\u00bb311px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_margin=\u00a0\u00bb|||36px|false|false\u00a0\u00bb width_tablet=\u00a0\u00bb100%\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-40px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb0.9em\u00a0\u00bb custom_margin=\u00a0\u00bb-10px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si quelque chose en toi avait envie d\u2019autre chose ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb custom_margin=\u00a0\u00bb50px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Peut-\u00eatre simplement d\u2019un peu plus d\u2019espace.<\/p>\n
Un peu plus de libert\u00e9.<\/p>\n
Un peu plus de temps pour toi.<\/p>\n
Ou peut-\u00eatre qu\u2019il y a quelque chose que tu repousses depuis longtemps.<\/p>\n
Une envie.<\/p>\n
Un projet.<\/p>\n
Quelque chose que tu aimerais essayer.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb custom_margin=\u00a0\u00bb40px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et chaque fois que cette petite voix revient, il y a toujours une bonne raison d\u2019attendre.<\/p>\n
Ce n\u2019est pas le bon moment.<\/p>\n
Il faut penser aux autres.<\/p>\n
Ce serait compliqu\u00e9.<\/p>\n
Peut-\u00eatre plus tard.<\/p>\n
Alors tu continues.<\/p>\n
Et pourtant, de temps en temps, la question revient :<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_margin=\u00a0\u00bb40px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
\u00ab Et moi\u2026 qu\u2019est-ce que j\u2019ai vraiment envie de vivre maintenant ? \u00bb<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-120px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/karenhodgson.com\/wp-content\/uploads\/2026\/09\/20260918-woman-looking-out-of-a-windown-for-website.png\u00a0\u00bb title_text=\u00a0\u00bb20260918 woman looking out of a windown for website\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb max_width=\u00a0\u00bb126%\u00a0\u00bb height=\u00a0\u00bb279px\u00a0\u00bb custom_margin=\u00a0\u00bb8px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si tu pouvais penser aux autres\u2026 sans t\u2019oublier, toi ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb custom_margin=\u00a0\u00bb-7px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Tu peux aimer profond\u00e9ment ta famille. \u00eatre pr\u00e9sente, \u00eatre celle qu\u2019on appelle.<\/p>\n
Celle autour de qui tout le monde se retrouve.<\/p>\n
Et malgr\u00e9 tout, sentir parfois qu\u2019au milieu de toutes ces places que tu occupes pour les autres\u2026 il ne reste plus beaucoup de place pour toi.<\/p>\n
Pas parce que quelqu\u2019un te l\u2019a forc\u00e9ment demand\u00e9.<\/p>\n
Peut-\u00eatre simplement parce que tu as appris que c\u2019\u00e9tait \u00e7a, \u00eatre une bonne m\u00e8re. Une bonne compagne. Une bonne fille. Une bonne grand-m\u00e8re.<\/p>\n
\u00catre l\u00e0.\u00a0S\u2019adapter.\u00a0Penser aux autres.<\/p>\n
Et puis, un jour, une autre question commence peut-\u00eatre \u00e0 se faire entendre :<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
\u00ab Et la vie que j\u2019ai envie de vivre, moi ? \u00bb<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-80px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb23px\u00a0\u00bb text_line_height=\u00a0\u00bb0.8em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si tu commen\u00e7ais \u00e0 remettre en question tout ce que tu croyais devoir \u00eatre ?<\/p>\n
Il y a toutes ces choses que tu as peut-\u00eatre apprises au fil des ann\u00e9es.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-80px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-30px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
\u00catre raisonnable<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Penser aux autres<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
\u00catre disponible<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
\u00catre reconnaissante<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Ne pas faire de vagues<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Ne pas en vouloir trop<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-10px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb23px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Peut-\u00eatre que certaines te ressemblent encore.<\/p>\n
Et peut-\u00eatre que d\u2019autres m\u00e9ritent simplement une question :<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb21px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
\u00ab Est-ce que je choisis encore \u00e7a aujourd\u2019hui ? \u00bb<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-100px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_line_height=\u00a0\u00bb0.9em\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
Je connais bien cet endroit.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
J\u2019ai pass\u00e9 une grande partie de ma vie \u00e0 m\u2019adapter.<\/p>\n
\u00c0 faire ce qu\u2019il fallait faire.<\/p>\n
\u00c0 penser aux autres avant de penser \u00e0 moi.<\/p>\n
Pendant longtemps, je n\u2019ai m\u00eame pas vraiment remis tout cela en question.<\/p>\n
C\u2019\u00e9tait simplement ce que je faisais.<\/p>\n
Jusqu\u2019au jour o\u00f9 j\u2019ai commenc\u00e9 \u00e0 me demander :<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
\u00ab Et moi, dans tout \u00e7a ? \u00bb<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Cette question en a amen\u00e9 d\u2019autres.<\/p>\n
Qu\u2019est-ce que j\u2019ai choisi\u2026 et qu\u2019est-ce que j\u2019ai simplement appris \u00e0 accepter ?<\/p>\n
Qu\u2019est-ce que je veux garder ?<\/p>\n
Qu\u2019est-ce que je suis pr\u00eate \u00e0 laisser partir ?<\/p>\n
Je n\u2019ai pas toutes les r\u00e9ponses.<\/p>\n
Je suis moi aussi en chemin.<\/p>\n
J\u2019ai appris \u00e0 reconna\u00eetre certaines choses, \u00e0 en questionner d\u2019autres et, peu \u00e0 peu,<\/p>\n
\u00e0 laisser partir ce que je ne voulais plus porter.<\/p>\n
Et j\u2019en d\u00e9couvre encore.<\/p>\n
C\u2019est peut-\u00eatre justement pour \u00e7a que je peux marcher un bout de chemin avec toi.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-80px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si ta vie pouvait te ressembler davantage ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Pas une vie parfaite.<\/p>\n
Pas une vie o\u00f9 tu ne penses plus jamais aux autres. Et certainement pas une vie o\u00f9 tu dois tout envoyer promener pour prouver que tu es enfin libre.<\/p>\n
Simplement une vie dans laquelle toi aussi, tu as ta place.<\/p>\n
Une vie o\u00f9 tu peux t\u2019\u00e9couter avant de r\u00e9pondre automatiquement oui.\u00a0O\u00f9 tu peux changer d\u2019avis.\u00a0O\u00f9 tu peux vouloir quelque chose simplement parce que tu en as envie.\u00a0O\u00f9 tu peux faire des choix qui ne conviennent pas forc\u00e9ment \u00e0 tout le monde\u2026 sans imm\u00e9diatement penser que tu as fait quelque chose de mal.\u00a0O\u00f9 tu peux aimer, donner, \u00eatre pr\u00e9sente pour les personnes qui comptent pour toi\u2026\u00a0sans te perdre au milieu d\u2019elles.<\/p>\n
Et peut-\u00eatre qu\u2019aujourd\u2019hui, tu ne sais pas encore exactement \u00e0 quoi cette vie pourrait ressembler.<\/p>\n
Tu n\u2019as pas besoin de le savoir.\u00a0Tu peux commencer par te donner la permission de le d\u00e9couvrir.<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/karenhodgson.com\/wp-content\/uploads\/2026\/09\/20260918-website-photo-woman-stranding-outside-taking-a-deep-breath.png\u00a0\u00bb title_text=\u00a0\u00bb20260918 website photo woman stranding outside taking a deep breath\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb height=\u00a0\u00bb298px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-80px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/karenhodgson.com\/wp-content\/uploads\/2026\/09\/20260918-Visual-FB-Breathe-into-you-French-post.png\u00a0\u00bb title_text=\u00a0\u00bb20260918 Visual FB Breathe into you French post\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
C\u2019est \u00e7a, pour moi, Soft Release.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Peut-\u00eatre qu\u2019il y a des choses que tu portes depuis si longtemps que tu ne les remarques m\u00eame plus.\u00a0Des attentes auxquelles tu essaies encore de r\u00e9pondre.<\/p>\n
Des \u00ab il faut \u00bb et des \u00ab je devrais \u00bb.<\/p>\n
Des croyances sur ce que tu peux faire, sur ce que tu as le droit de vouloir.\u00a0Des \u00e9motions que tu as gard\u00e9es en toi parce qu\u2019il fallait continuer.<\/p>\n
Des fa\u00e7ons de t\u2019adapter qui, avec le temps, sont devenues presque automatiques.<\/p>\n
Certaines t\u2019ont peut-\u00eatre aid\u00e9e.\u00a0Certaines t\u2019ont peut-\u00eatre prot\u00e9g\u00e9e.\u00a0Certaines ont peut-\u00eatre \u00e9t\u00e9 n\u00e9cessaires pendant longtemps.<\/p>\n
Mais est-ce que tu en as encore besoin aujourd\u2019hui ?<\/p>\n
Ce n\u2019est pas se forcer \u00e0 l\u00e2cher prise.\u00a0Ce n\u2019est pas effacer le pass\u00e9.\u00a0Ce n\u2019est pas rejeter celle que tu as \u00e9t\u00e9.<\/p>\n
C\u2019est cr\u00e9er suffisamment de s\u00e9curit\u00e9 et d\u2019espace en toi pour pouvoir laisser partir ce que tu ne choisis plus\u2026\u00a0et faire de la place \u00e0 ce que tu choisis maintenant.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Tu ne te lib\u00e8res pas pour devenir quelqu\u2019un d\u2019autre.<\/p>\n
Tu te lib\u00e8res pour pouvoir choisir qui tu veux \u00eatre.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-80px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
Et si on commen\u00e7ait par respirer ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb-15px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Tu respires en ce moment m\u00eame. Peut-\u00eatre que tu n\u2019y avais pas pens\u00e9 avant de lire cette phrase. Et pourtant, ta respiration est l\u00e0 tout le temps. Quand tu dors.\u00a0Quand tu r\u00e9fl\u00e9chis.\u00a0Quand tu ris.\u00a0Quand tu as peur.\u00a0Quand tu te sens en s\u00e9curit\u00e9.\u00a0Quand quelque chose te touche.<\/p>\n
Parce que ta respiration n\u2019est pas s\u00e9par\u00e9e de ce que tu vis.<\/p>\n
Elle change avec tes \u00e9motions, avec le stress et avec ce qui se passe dans ton corps et autour de toi.<\/p>\n
Elle se fait automatiquement\u2026 mais tu peux aussi choisir de la modifier consciemment.<\/p>\n
C\u2019est l\u2019une des raisons pour lesquelles la respiration occupe une place si importante dans mon travail.\u00a0Nous pouvons parler de ce que tu ressens.\u00a0Explorer ce que tu penses.\u00a0Comprendre certaines choses.\u00a0Mais nous pouvons aussi passer par le corps.\u00a0Par le souffle.\u00a0Pas pour forcer quoi que ce soit.\u00a0Simplement pour commencer \u00e0 explorer ce qui change en toi.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbTimes New Roman|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb custom_margin=\u00a0\u00bb-13px||||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n
Pas seulement dans tes pens\u00e9es.\u00a0 Dans ton corps aussi.<\/p>\n
[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbD\u00e9couvrir Breathe Into You\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb18px\u00a0\u00bb button_text_color=\u00a0\u00bb#E9EDE5″ button_bg_color=\u00a0\u00bb#3E5348″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb25px\u00a0\u00bb custom_margin=\u00a0\u00bb-6px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttp:\/\/karenhodgson.com\/wp-content\/uploads\/2026\/09\/20260918-website-woman-drinking-a-cup-of-coffee.png\u00a0\u00bb title_text=\u00a0\u00bb20260918 website woman drinking a cup of coffee\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb height=\u00a0\u00bb293px\u00a0\u00bb custom_margin=\u00a0\u00bb25px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-80px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb-25px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Je suis Karen Hodgson.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb-16px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si tu as lu jusqu\u2019ici, tu sais d\u00e9j\u00e0 une chose importante sur moi :\u00a0Je ne te parle pas depuis un endroit o\u00f9 j\u2019aurais tout compris, tout r\u00e9gl\u00e9 et toutes les r\u00e9ponses.\u00a0Je suis moi aussi en chemin.<\/p>\n
Mais au fil de ma propre vie \u2014 et de mon travail \u2014 j\u2019ai voulu comprendre pourquoi nous pensons, ressentons et r\u00e9agissons comme nous le faisons.\u00a0Pourquoi certaines exp\u00e9riences continuent \u00e0 nous accompagner longtemps apr\u00e8s qu\u2019elles sont termin\u00e9es. Pourquoi nous pouvons comprendre quelque chose avec notre t\u00eate\u2026 et pourtant continuer \u00e0 le ressentir dans notre corps.<\/p>\n
Cette curiosit\u00e9 m\u2019a amen\u00e9e \u00e0 me former \u00e0 diff\u00e9rentes approches :<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#3E5348″ text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb-18px||20px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
L\u2019hypnose\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 La PNL\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Le coaching\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 La respiration.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.2em\u00a0\u00bb custom_margin=\u00a0\u00bb-10px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Mais ce sont des outils.\u00a0Ce qui compte pour moi, c\u2019est la femme qui est devant moi.\u00a0Toi.\u00a0Ton histoire.\u00a0Ce que tu ressens.\u00a0Ce que ton corps te dit.\u00a0Ce que tu veux comprendre.\u00a0Et ce que tu es pr\u00eate \u00e0 explorer aujourd\u2019hui.<\/p>\n
Je ne suis pas l\u00e0 pour d\u00e9cider \u00e0 ta place de ce que tu devrais changer, pardonner, oublier ou laisser partir.\u00a0Je suis l\u00e0 pour t\u2019\u00e9couter, t\u2019aider \u00e0 comprendre et explorer avec toi diff\u00e9rentes fa\u00e7ons d\u2019avancer.<\/p>\n
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Parce que tu restes toujours celle qui choisit.<\/p>\n
[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbD\u00e9couvrir plus sur moi\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_color=\u00a0\u00bb#E9EDE5″ button_bg_color=\u00a0\u00bb#3E5348″ button_border_width=\u00a0\u00bb0px\u00a0\u00bb button_border_radius=\u00a0\u00bb25px\u00a0\u00bb custom_margin=\u00a0\u00bb-16px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#F9F6F0″ custom_margin=\u00a0\u00bb-100px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et maintenant\u2026 quelle porte as-tu envie d\u2019ouvrir ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb18px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Tu n\u2019as pas besoin de savoir exactement o\u00f9 elle va te mener.<\/p>\n
Tu peux simplement commencer par celle qui t\u2019attire aujourd\u2019hui.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
BREATHE INTO YOU<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb27px\u00a0\u00bb text_line_height=\u00a0\u00bb0em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si on respirait<\/p>\n
ensemble ?<\/p>\n
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Des rencontres guid\u00e9es pour d\u00e9couvrir la respiration autrement, exp\u00e9rimenter et commencer \u00e0 faire un peu de place en toi.<\/p>\n
En fran\u00e7ais ou en anglais, en ligne et parfois en pr\u00e9sentiel.<\/p>\n
<\/p>\n
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PROGRAMMES & ACCOMPAGNEMENTS<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb27px\u00a0\u00bb text_line_height=\u00a0\u00bb0em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Et si tu pr\u00e9f\u00e9rais<\/p>\n
avancer \u00e0 ta mani\u00e8re ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
D\u00e9couvre les exp\u00e9riences guid\u00e9es et les accompagnements que j\u2019ai cr\u00e9\u00e9s pour t\u2019aider \u00e0 mieux te comprendre, explorer ce que tu portes et avancer \u00e0 ton rythme.<\/p>\n
<\/p>\n
[\/et_pb_text][et_pb_button button_text=\u00a0\u00bbD\u00e9couvrir les possibilit\u00e9s\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_button=\u00a0\u00bbon\u00a0\u00bb button_text_size=\u00a0\u00bb16px\u00a0\u00bb button_text_color=\u00a0\u00bb#E9EDE5″ button_bg_color=\u00a0\u00bb#3E5348″ button_border_radius=\u00a0\u00bb25px\u00a0\u00bb custom_margin=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
FAISONS CONNAISSANCE<\/p>\n
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Et si on commen\u00e7ait<\/p>\n
simplement par parler ?<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#27332D\u00a0\u00bb text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Un premier \u00e9change offert pour faire connaissance, parler de ce qui t\u2019am\u00e8ne et te permettre de d\u00e9couvrir comment je travaille.<\/p>\n
Tu peux me poser tes questions, sans engagement et sans avoir besoin de savoir exactement ce dont tu as besoin.<\/p>\n
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Tu n\u2019as pas besoin de savoir jusqu\u2019o\u00f9 tu veux aller.<\/p>\n
Tu as simplement besoin de choisir o\u00f9 tu veux commencer.<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#3E5348″ custom_margin=\u00a0\u00bb-20px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_3,1_3,1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbCormorant Garamond|700|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E9EDE5″ text_font_size=\u00a0\u00bb30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Breathe Into You<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbLato||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#E9EDE5″ text_font_size=\u00a0\u00bb15px\u00a0\u00bb text_line_height=\u00a0\u00bb1.1em\u00a0\u00bb custom_margin=\u00a0\u00bb-24px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
avec Karen Hodgson<\/p>\n
<\/p>\n
Un espace pour respirer, te recentrer et avancer \u00e0 ton rythme.<\/p>\n
S\u00e9ances en fran\u00e7ais et en anglais
En ligne et en pr\u00e9sentiel \u00e0<\/p>\n
Villers-la-Ville, Belgique<\/p>\n
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+32 488 77 66 36
karen@karenhodgson.com<\/p>\n
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Accueil<\/p>\n
\u00c0 propos<\/p>\n
Programme<\/p>\n
Contact<\/p>\n
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Mentions l\u00e9gales<\/p>\n
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Politique de cpnfidentialit\u00e9<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_3″ _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.9″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_text_color=\u00a0\u00bb#E9EDE5″ text_font_size=\u00a0\u00bb15px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n
Gestion des cookies\u00a0<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Breathe Into Youavec Karen HodgsonEt si tu n\u2019avais plus besoin de tout contr\u00f4ler ?Et si tu pouvais te sentir suffisamment en s\u00e9curit\u00e9 pour enfin l\u00e2cher ?Tu as peut-\u00eatre pass\u00e9 des ann\u00e9es \u00e0 tenir bon. \u00c0 t\u2019occuper des autres.\u00a0\u00c0 g\u00e9rer. \u00c0 avancer, quoi qu\u2019il arrive. Et quelque part en chemin, tu t\u2019es peut-\u00eatre un peu oubli\u00e9e.Il […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-358","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/pages\/358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/comments?post=358"}],"version-history":[{"count":40,"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/pages\/358\/revisions"}],"predecessor-version":[{"id":532,"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/pages\/358\/revisions\/532"}],"wp:attachment":[{"href":"https:\/\/karenhodgson.com\/index.php\/wp-json\/wp\/v2\/media?parent=358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}